26 bf 25.3 bmi
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147.6 lb
Lost so far: 40.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1985 kcal
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Fat: 67.77g | Prot: 130.66g | Carb: 228.16g.
Breakfast: Anabtawi Sweets Petit Fours Sables, Built Bar Dark Chocolate Cookie Dough, Kirkland Signature Organic Brown Eggs, Dietz & Watson Organic Roasted Turkey Breast, Madhava Coconut Sugar. Lunch: Anabtawi Sweets Petit Fours Sables, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Milkadamia Unsweetened Macadamia Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: European Type Grapes, Mission 8" Flour Soft Taco (10 ct), Built Bar Carrot Cake with Walnuts , Kirkland Signature Organic Chicken Thighs Boneless & Skinless. more...
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gaining 0.5 lb a week
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