Weigh In record (no journal entry) for 22 November 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2013:
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1481 kcal
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Fat: 118.96g | Prot: 70.81g | Carb: 26.51g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Ham Patties (Cured, Grilled). Dinner: Beef Meatballs. Snacks/Other: Harvest All Beef Weiners, Spitz Seasoned Sunflower Seeds. more...
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