Weigh In record (no journal entry) for 02 March 2021
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226.4 lb
Lost so far: 8.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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806 kcal
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Fat: 40.57g | Prot: 35.85g | Carb: 72.04g.
Breakfast: Ei, Milbona Frische Fettarme Milch 1,5%, Nescafe Gold, Pfeifer und Langen Diamant Würfelzucker, Natusweet. Lunch: Fabry's Putenbrust-Ei Premium Sandwich, Aldi Latte Espresso. more...
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losing 1.5 lb a week
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