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I have been ill for 3 days so far. The doctor told me to expect to get sick every week until after my sinus surgery, and then it should be better. Most days I eat well, but when i'm sick it's hard to stick to my eating plan.
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224.0 lb
Lost so far: 7.4 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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losing 7.4 lb a week
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