Weigh In record (no journal entry) for 28 March 2009
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173.2 lb
Lost so far: 13.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2009:
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237 kcal
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Fat: 5.87g | Prot: 4.04g | Carb: 50.37g.
Breakfast: Mango Surprise Smoothie. more...
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losing 3.7 lb a week
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