Weigh In record (no journal entry) for 01 March 2021
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256.6 lb
Lost so far: 0.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1958 kcal
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Fat: 77.64g | Prot: 114.14g | Carb: 204.05g.
Breakfast: Dairy Pure 2% Milk, Kellogg's Special K Original Cereal. Lunch: 2% Fat Milk, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Bellino Bruschetta Tomato Topping, Carrots, Skinless Chicken Breast. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Smartfood White Cheddar Cheese Popcorn. more...
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gaining 1.8 lb a week
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