Weigh In record (no journal entry) for 22 January 2011
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166.4 lb
Lost so far: 7.6 lb.
Still to go: 41.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2011:
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1715 kcal
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Fat: 88.66g | Prot: 56.44g | Carb: 27.26g.
Breakfast: heavy cream, egg. Dinner: pork rib, Cauliflower (Frozen). Snacks/Other: pork rinds, Miller 64, coconut oil, unsweetened cacao powder, water, Gin. more...
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gaining 4.2 lb a week
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