|
Wk 3-pre-gastric bypass.
|
229.8 lb
Lost so far: 11.0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
220 kcal
|
Fat: 18.00g | Prot: 14.00g | Carb: 0.00g.
Snacks/Other: Tillamook Extra Sharp Cheddar Cheese. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ghislainec's weight history
|