Weigh In record (no journal entry) for 01 March 2021
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348.0 lb
Lost so far: 9.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1145 kcal
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Fat: 79.53g | Prot: 74.31g | Carb: 40.83g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Cucumber (Peeled), Boiled Egg, Atkins Frozen Chicken Margherita. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. more...
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gaining 1.6 lb a week
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