Angel_Bunni's Journal, 22 January 2011

Sigh...those chicken wings yesterday were yummy, but no weight loss today....as much as I like them, they have way too much fat on them.

203.5 lb Lost so far: 21.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 77.42g | Prot: 122.19g | Carb: 96.36g.   Breakfast: collard greens, Fresh Ham, butter croissant. Lunch: tuscan breasts, Sweet & Spicy Mixed Nuts. Dinner: cheese, carb balance, ground beef. Snacks/Other: sparkling mountain spring water, diet rockstar. more...

2636 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...