Weigh In record (no journal entry) for 22 November 2013
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159.8 lb
Lost so far: 11.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2013:
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188 kcal
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Fat: 6.94g | Prot: 4.04g | Carb: 25.50g.
Breakfast: Aldi Roggenmischbrot, Könecke - Premium Lyoner Hauchfein Mortadella, Margarine. more...
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steady weight
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DanielaGoe's weight history
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