been sick for 2 days, trying to eat lots of fruits and veggies and vitamins. Not working out or counting cals till i feel better
|
123.6 lb
Lost so far: 1.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2011:
|
226 kcal
|
Fat: 8.87g | Prot: 6.98g | Carb: 31.09g.
Breakfast: Raisin Bread, Margarine, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Sweet 'N Low. more...
|
gaining 6.3 lb a week
|