Action Jaxson's Journal, 22 January 2011

been sick for 2 days, trying to eat lots of fruits and veggies and vitamins. Not working out or counting cals till i feel better
123.6 lb Lost so far: 1.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2011:
226 kcal Fat: 8.87g | Prot: 6.98g | Carb: 31.09g.   Breakfast: Raisin Bread, Margarine, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Sweet 'N Low. more...
gaining 6.3 lb a week

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