Weigh In record (no journal entry) for 26 February 2021
|
127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
1065 kcal
|
Fat: 19.43g | Prot: 130.24g | Carb: 85.66g.
Breakfast: Body & Fit Whey Isolaat Perfection, de Kleine Keuken Biologische Pindakaas, Senseo Dark Roast, Crownfield Fijne Havervlokken, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Combino High Protein Pasta. Dinner: Aldi Loempia Ham Kip. Snacks/Other: Milbona Cottage Cheese Light, Blauwe Bessen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|