kweigold's Journal, 01 March 2021

254.6 lb Lost so far: 3.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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2276 kcal

Fat: 85.30g | Prot: 77.77g | Carb: 183.21g.   Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, The Greek Gods Traditional Plain Greek Yogurt, Blueberries, Jimmy Dean Delights Egg’Wich, Blackberries. Lunch: Birds Eye Crispy Broccoli Florets, Pics Spicy Southwest Tex-Mex Trail Mix. Dinner: Fresh Express Chopped Kit Chipotle Cheddar, Ore-Ida Tater Tots, Barber Foods Chicken Parmesan Stuffed Chicken Breast. Snacks/Other: Kodiak Cakes Crunchy Granola Bar Peanut Butter, Lagunitas Lagunitas IPA. more...

3809 kcal

Activities & Exercise: Google Fit - 24 hours. more...