saxondog's Journal, 01 March 2021

189.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 80.59g | Prot: 94.92g | Carb: 134.07g.   Breakfast: Pepperidge Farm Farmhouse Hearty White, Jimmy Dean Fully Cooked Turkey Sausage Patties, The Happy Egg Co. Large Brown Free Range Eggs. Lunch: Pulled Pork, Sargento Fancy Shredded Colby-Jack Cheese, Donkey Chips Authentic Tortilla Chips, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Stonefire Naan Dippers, Garden Fresh Mediterranean Hummus Garlic Lovers. more...

2466 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...