KarissaB1's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021
234.4 lb Lost so far: 38.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:
1394 kcal Fat: 51.63g | Prot: 78.88g | Carb: 160.27g.   Breakfast: Think High Protein Bar Creamy Peanut Butter. Lunch: Clementines, Cheese Pizza, Oregano, Minced Garlic, Basil. Dinner: Trader Joe's Uncured Turkey Cranberry Apple Sausage, Basil, Penne, Delallo Simply Pesto Traditional Basil. Snacks/Other: Quaker Crispy Minis - Butter Popcorn. more...
2702 kcal Activities & Exercise: Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.4 lb a week



     
 

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