Weigh In record (no journal entry) for 27 March 2009
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137.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2009:
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632 kcal
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Fat: 19.25g | Prot: 44.00g | Carb: 78.25g.
Breakfast: kashi honey cereal, silk soy. Lunch: slim fast shake. Dinner: fat free ranch kraft, zaxbys. more...
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losing 2.7 lb a week
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