Raye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 31st: 748 * 36%
fat: 21.18g
|
protein: 45.67g
|
carbs: 94.13g
- -
Tue 30th: 901 * 43%
fat: 22.33g
|
protein: 58.10g
|
carbs: 125.07g
- -
October 2016
Wed 5th: 1544 * 74%
fat: 61.87g
|
protein: 112.60g
|
carbs: 158.89g
- -
Mon 3rd: 1664 * 79%
fat: 71.87g
|
protein: 121.60g
|
carbs: 160.89g
- -
August 2016
Wed 10th: 1221 * 58%
fat: 42.50g
|
protein: 93.50g
|
carbs: 120.00g
- -
July 2016
Thu 14th: 1960 * 93%
fat: 55.00g
|
protein: 137.50g
|
carbs: 233.00g
- -
Wed 13th: 1960 * 93%
fat: 45.50g
|
protein: 141.50g
|
carbs: 258.00g
- -
Tue 12th: 1640 * 78%
fat: 66.50g
|
protein: 101.00g
|
carbs: 167.00g
- -
Mon 11th: 1910 * 91%
fat: 63.83g
|
protein: 147.10g
|
carbs: 204.07g
- -
May 2016
Wed 11th: 1521 * 72%
fat: 44.66g
|
protein: 127.45g
|
carbs: 162.89g
- -
Wed 4th: 1768 * 84%
fat: 65.95g
|
protein: 83.35g
|
carbs: 217.19g
- -
April 2016
Mon 25th: 1875 * 89%
fat: 71.92g
|
protein: 98.55g
|
carbs: 216.03g
- -
Wed 20th: 1790 * 85%
fat: 67.77g
|
protein: 94.63g
|
carbs: 202.82g
- -
Mon 18th: 1720 * 82%
fat: 70.59g
|
protein: 108.78g
|
carbs: 167.25g
- -
Thu 14th: 1648 * 78%
fat: 57.62g
|
protein: 117.16g
|
carbs: 186.43g
- -
Wed 13th: 1668 * 79%
fat: 58.62g
|
protein: 119.16g
|
carbs: 186.43g
- -
Tue 12th: 1532 * 73%
fat: 42.08g
|
protein: 128.26g
|
carbs: 184.50g
- -
Mon 11th: 1562 * 74%
fat: 55.08g
|
protein: 130.26g
|
carbs: 162.50g
- -
March 2016
Tue 29th: 1550 * 74%
fat: 47.10g
|
protein: 151.22g
|
carbs: 140.16g
- -
Mon 28th: 1355 * 65%
fat: 39.19g
|
protein: 108.09g
|
carbs: 157.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.