Weigh In record (no journal entry) for 21 November 2013
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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388 kcal
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Fat: 19.50g | Prot: 7.00g | Carb: 47.00g.
Breakfast: Native Barra de Granola Sabor Maçã com Canela, Hershey's Paçoca (30g). more...
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losing 0.6 lb a week
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francelirocha's weight history
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