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LaurenMercier
Journal
21 Nov 13
LaurenMercier's Journal, 21 November 2013
LaurenMercier's Profile
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Weigh In record (no journal entry) for 21 November 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 November 2013:
2273 kcal
Fat: 93.45g | Prot: 107.80g | Carb: 204.35g.
Breakfast:
Sunbelt Fruit & Grain Bars - Apple Cinnamon.
Lunch:
NutriSystem Chicken Pot Pie.
Dinner:
Red Lobster Cajun Chicken Linguine Alfredo, Red Lobster Cheddar Bay Biscuit.
Snacks/Other:
Nestle Butterfinger Bar (Fun Size), Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size), Peter Paul Almond Joy (Snack Size), Dove Silky Smooth Milk Chocolate Promises, Nature's Harvest Wasabi Peas, NutriSystem Protein Shake - Creamy Chocolate.
more...
2202 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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