Mary-helena's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
138.9 lb Lost so far: 50.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
256 kcal Fat: 9.88g | Prot: 24.28g | Carb: 17.25g.   Lunch: Clover Long Life Full Cream Milk, PnP Fresh Cream, Mango, Woolworths Crisp Watermelon, Woolworths Butternut, Cauliflower & Baby Marrows, Woolworths Mediterranean Chickpea Salad, Woolworths Hake Fillets . more...
losing 15.4 lb a week

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