Weigh In record (no journal entry) for 21 November 2013
|
140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2013:
|
745 kcal
|
Fat: 27.39g | Prot: 18.29g | Carb: 114.95g.
Breakfast: Pringles BBQ Potato Crisps, Sprite Sprite (12 oz). Snacks/Other: Banana, Borden Dutch Chocolate Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|