taisa.costantin's Journal, 01 March 2021

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Weigh In record (no journal entry) for 01 March 2021

172.0 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:

1160 kcal

Fat: 64.43g | Prot: 32.21g | Carb: 115.12g. Breakfast: Pams Crunchy Peanut Butter , Banana Cake Lowcarb, Whipping Cream , Coffee. Lunch: Bestfoods Real Mayonnaise, Mushroom Risotto. more...

482 kcal

Activities & Exercise: Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

losing 1.0 lb a week

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taisa.costantin's Journal, 01 March 2021

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