Lucy Annie's Journal, 28 February 2021

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Weigh In record (no journal entry) for 28 February 2021

136.7 lb Lost so far: 8.8 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2021:

1255 kcal

Fat: 30.36g | Prot: 107.66g | Carb: 132.13g. Lunch: Maçã, Legumes Cozidos, Peixe Empanado Frito. Dinner: Pipoca de Milho de Canjica, Batata Doce, Filé de Frango Grelhado. more...

1645 kcal

Activities & Exercise: passos - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 2.2 lb a week

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Lucy Annie's Journal, 28 February 2021

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