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AI 17h
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167.8 lb
Lost so far: 1.1 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2021:
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1284 kcal
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Fat: 54.54g | Prot: 85.00g | Carb: 102.51g.
Breakfast: Makis de Salmón, Aguacates, Naturseed Aceite Mct C8 Puro, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Tradicional, Pan Keto Diet Doctor. Lunch: Hacendado Fresa o Freson, Ocean Sea Gambón Salvaje, Gallina Blanca Caldo Paella Fácil, Slim Pasta Arroz Konjac, Tomates Rojos, Salmón. Snacks/Other: HSN Sports Keto Whey Protein Chocolate, Alpro Leche de Almendras sin Azúcar. more...
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losing 0.8 lb a week
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