Weigh In record (no journal entry) for 21 January 2011
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1432 kcal
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Fat: 61.00g | Prot: 87.00g | Carb: 127.50g.
Breakfast: French Fries. Lunch: pizza hut meat pizza, simply chicken sandwich. Snacks/Other: MozzaSticks. more...
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gaining 5.3 lb a week
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