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Feeling absoultely terrible today...its day 3 of no soda and I still have a pretty mean headache along with some serious fatigue. I'm guessing thats pretty normal since I don't drink anything with caffeine, other than Diet Coke.
Pretty hard to stay motivated at this point, since i've been gaining the last 4 days
Diet Calendar Entries for 25 January 2011:
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1310 kcal
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Fat: 68.50g | Prot: 62.00g | Carb: 107.00g.
Lunch: great value reduced fat peanut butter, reser's tortilla. Dinner: mcdonalds double, French Fries (Small). more...
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2807 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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