DrStinkbomb's Journal, 27 March 2009

221.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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1418 kcal

Fat: 41.45g | Prot: 68.04g | Carb: 207.74g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Apple Jacks Cereal. Lunch: Large Pizza with Cheese. Dinner: green beans, steak, Beef Pepper Oriental, brocolli cheese. Snacks/Other: Coca-Cola Classic Soda, Movie Theater Butter Popcorn. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...