Looking at my weight history, I've begun to notice a trend: When I follow my diet 100% I lose weight. When I don't, I either stay the same or gain weight. Very, very interesting. I will continue to analyze these findings and try to determine exactly what they mean.
Diet Calendar Entries for 26 March 2009:
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1407 kcal
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Fat: 53.94g | Prot: 87.45g | Carb: 138.64g.
Breakfast: Coffee, Flour Tortillas, Fresh Pork Sausage, Egg (Whole). Lunch: Oreo Mini Cakesters 100 Calorie Packs, Goldfish Baked Cheddar Crackers, Cheese Heads String Cheese, Milk (2% Lowfat with Added Vitamin A), Apple Jacks Cereal. Dinner: Cheese Sauce, Flour Tortillas, Grilled Chicken Strips Fajita. Snacks/Other: Light Fat Free Strawberry Yogurt. more...
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2423 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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Comments
27 Mar 09 by member: Suzi161
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First off, love the name. Second, I hope you're being facetious! If you are, I love it!! : )
27 Mar 09 by member: FakePlasticLala
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100% OR NOTHING AT ALL!! lol
27 Mar 09 by member: cindyshine
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;) Yes, I was trying to make a funny. A little slap to myself...
30 Mar 09 by member: DrStinkbomb
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