vackerman's Journal, 21 January 2011

Back down 6 lbs. Phew! Obviously ready for it to move more, but I'm thankful for this given all that's going on.
264.0 lb Lost so far: 48.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.
on diet vackerman's own diet   losing 4.8 lb a week

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Gret Job 
21 Jan 11 by member: Song Byrd
That is a great loss! Good job! 
21 Jan 11 by member: kcook323

     
 

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mouse4 recorded a Weigh In at 240.5 lb.
npetock recorded a Weigh In at 140.6 lb.
oscar96 recorded a Weigh In at 344.8 lb.

Other Member Diet Recent Activity

bebematte added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
ShoaibHyder recorded a Weigh In at 194.0 lb.
losefatnow recorded a Weigh In at 103.0 lb.
steve hull recorded a Weigh In at 190.0 lb.
Bobblebump recorded a Weigh In at 168.0 lb.
miakajones joined group 30's with 100+ lbs to Lose.
Skaohu recorded a Weigh In at 175.0 lb.
andymart recorded a Weigh In at 179.3 lb.