deerobsr's Journal, 27 February 2021

Bs. 120. Bp. 116/56

236.6 lb Lost so far: 18.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 97.26g | Prot: 83.15g | Carb: 221.43g.   Breakfast: Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Wendy's Classic Chocolate Frosty (Large), Wendy's French Fries (Medium), Wendy's Baconator Double. more...

3065 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...