Weigh In record (no journal entry) for 21 January 2011
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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966 kcal
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Fat: 42.34g | Prot: 48.88g | Carb: 98.44g.
Breakfast: Organic Chewy Granola Bars - Vanilla Chip, Hash Brown, Egg McMuffin. Lunch: Ritz Snack Crackers, Turkey Chili. more...
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losing 3.5 lb a week
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csatterf1012's weight history
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