Weigh In record (no journal entry) for 06 January 2011
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218.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1632 kcal
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Fat: 83.05g | Prot: 75.68g | Carb: 149.36g.
Breakfast: Fried Egg. Lunch: Guacamole with Tomatoes, Enchilada with Cheese and Beef, Burrito with Beef. Dinner: Mott's for Tots Apple Juice Beverage, Lasagna with Meat. Snacks/Other: Sugar Cookie. more...
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losing 16.8 lb a week
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