Weigh In record (no journal entry) for 05 January 2011
|
221.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
1520 kcal
|
Fat: 59.00g | Prot: 66.00g | Carb: 186.00g.
Lunch: Diet Coke, French Fries (Medium), Premium Grilled Chicken Classic Sandwich. Dinner: Vanilla Cupcake & Cream Cheese Frosting Mix, Meat Lasagna (11.1 oz). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nsteele's weight history
|