Weigh In record (no journal entry) for 29 July 2010
|
218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2010:
|
440 kcal
|
Fat: 16.00g | Prot: 5.00g | Carb: 76.00g.
Lunch: Shin Ramyum Noodle Soup - Gourmet Spicy. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nsteele's weight history
|