Weigh In record (no journal entry) for 26 February 2021
|
173.8 lb
Lost so far: 34.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
1700 kcal
|
Fat: 107.08g | Prot: 90.15g | Carb: 111.51g.
Breakfast: Harris Teeter Blueberries, Hellmann's Real Mayonnaise, Rotel Diced Tomatoes and Green Chilies No Salt Added, Kroger Eggs (Large), International Delight Sugar Free French Vanilla Coffee Creamer, Water, Folgers Classic Roast Instant Coffee. Lunch: Tap Water, Dr. Pepper Diet Dr. Pepper (Bottle), Hellmann's Real Mayonnaise, Market Pantry Swiss Deli-Style Cheese Slices, Dry or Hard Salami, Fit & Active Wheat Bread, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Fried Batter Dipped Mushrooms, Daisy Sour Cream, Fried Potato Skins with Cheese and Bacon, Round Table Pizza Buffalo Wings. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) , Kraft Cool Whip Lite, Great Value Miniature Marshmallows, Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. more...
|
losing 3.3 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|