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Angel_Bunni
Journal
21 Jan 11
Angel_Bunni's Journal, 21 January 2011
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Weigh In record (no journal entry) for 21 January 2011
203.5 lb
Lost so far:
21.5 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2011:
1525 kcal
Fat: 72.96g | Prot: 135.13g | Carb: 76.41g.
Breakfast:
Chicken Wing.
Lunch:
lemon, home made Great Northern Bean and Ham Soup.
Dinner:
ham, Collard Greens.
Snacks/Other:
rockstar.
more...
2345 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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