fmterra's Journal, 19 November 2013

135.6 lb Lost so far: 16.8 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1126 kcal

Fat: 58.56g | Prot: 36.85g | Carb: 114.12g.   Breakfast: Navels Oranges, Nabisco Premium Saltine Crackers Original, Cheddar Cheese. Lunch: Trader Joe's Dried Bing Cherries, Dry Roasted Almonds (Without Salt Added). Dinner: Lay's Cheddar & Sour Cream Potato Chips, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Turkey Burger on Bun. more...

1789 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...