Weigh In record (no journal entry) for 26 February 2021
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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617 kcal
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Fat: 22.68g | Prot: 46.40g | Carb: 59.63g.
Breakfast: Bananas, Laird Superfood Cacao Creamer, Lucerne Whipping Cream, Kroger Old Fashioned Oatmeal, omega 3 Eggs, Almond Milk, Bodybuilding.com Signature 100% Whey Protein. more...
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gaining 16.8 lb a week
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hunterrider's weight history
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