Weigh In record (no journal entry) for 26 February 2021
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141.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1070 kcal
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Fat: 59.63g | Prot: 37.01g | Carb: 92.51g.
Breakfast: Oat Bran English Muffin, Rhodes Strawberry Jam, Grated Cheddar Cheese, Butter (Salted) . Lunch: Woolworths Mango Chunks, Watermelon , Clover Long Life Full Cream Milk, PnP Fresh Cream, Woolworths Mediterranean Chickpea Salad, Woolworths Roasted Cauliflower & Pumpkin Salad, KOO Baked Beans in Tomato Sauce Lite, Woolworths Beef Frikkadels. more...
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gaining 7.7 lb a week
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Mary-helena's weight history
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