Вайт Паладин's Journal, 08 July 2013

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Weigh In record (no journal entry) for 08 July 2013

287.7 lb Lost so far: 0 lb. Still to go: 83.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:

2982 kcal

Fat: 139.94g | Prot: 223.90g | Carb: 197.62g. Lunch: Сыр Российский, Пшеничный Хлеб. Dinner: Черешня, Зеленый Чай, Белый Рис (Среднего Зерна, Приготовленный), Свинина. more...

5097 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Вайт Паладин's Journal, 08 July 2013

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