Weigh In record (no journal entry) for 26 February 2021
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187.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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617 kcal
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Fat: 22.99g | Prot: 39.59g | Carb: 62.45g.
Breakfast: Amendo Lovers Pasta de Amendoim Integral, Banana, Qualitá Ovo tipo Extra Branco , Dolce Gusto Café com Leite . Lunch: Pão de Açúcar Medalhão de Filé Mignon, Vapza Batata Doce em Cubos Cozida no Vapor, Natural Salads Alface Americana. more...
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gaining 0.8 lb a week
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