Stringslinger's Journal, 21 January 2011

196.9 lb Lost so far: 1.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

---

2613 kcal

Fat: 84.46g | Prot: 107.09g | Carb: 357.45g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Mixed Fruit in Black Cherry Gel, Classic Favorites Three Cheese Ziti Marinara. Dinner: Thick Crust Cheese Pizza, Chicago Style Pizza (Large). Snacks/Other: Banana. more...

2888 kcal

Activities & Exercise: Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...