Weigh In record (no journal entry) for 24 February 2021
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1601 kcal
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Fat: 55.15g | Prot: 62.78g | Carb: 205.32g.
Breakfast: Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel, My Coffee. Lunch: Tangerines (Mandarin Oranges). Dinner: Trader Joe's Pollo Asado Autentico, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), mabo tofu w/ ground turkey. Snacks/Other: Trader Joe's Thai Lime & Chili Cashews, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Himemaru Japanese Rice Crackers, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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