Beek Beek's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
162.2 lb Lost so far: 0 lb.    Still to go: 162.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
1863 kcal Fat: 102.99g | Prot: 44.53g | Carb: 203.13g.   Breakfast: Bananas , 2% Fat Milk, Coffee, C&H Pure Cane Sugar Golden Brown, Hard-Boiled Egg, Black Pepper, Salt. Lunch: Gala Apples, Dole Sesame Asian Chopped Salad. Dinner: Bumble Bee Ham Salad, Mountain Dew Mountain Dew (12 oz), Utz Butter Popcorn, Utz Baked Cheese Curls (42.5g). Snacks/Other: Suncrest Farms Salt & Pepper Pork Skins. more...
losing 2.3 lb a week

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Comments 
Nice drop. Let's go! #getserious #mindset #grindtime #stayhungry  
25 Feb 21 by member: jimmiepop

     
 

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