ATrueStarGoddess's Journal, 21 January 2011

Okay so, Lately Ive been eating whatever.... I haven't been overdoing it TOO much, but still. I worked out last night and plan to tonight and the day after. It's just cardio for the most part (tae bo) and 45 mins a day is great for my general health. I may or may not include strength training for 3 days out of the week. I'm still putting together some sort of regimine. I KNOW I am bloated right now. TOM should be here in like... I duno, 5 mins? lol So I know I've got at least 2 lbs of water weight on me, it usually happens... especially when I have a fair amount of sodium (which I have). I must drink more water!!! Cheers! <3
276.6 lb Lost so far: 7.4 lb.    Still to go: 116.6 lb.    Diet followed poorly.
on diet Advance HCG Diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Advance HCG Diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

AIM4STARS updated their Exercise Diary.

Other Member Diet Recent Activity

aunttrudy commented on their Weigh In.
yikes recorded a Journal Entry and a Weigh In at 157.0 lb.
snezica supported Jones Jennifer's Journal Entry.
kehfeh supported Jaybklynz's Weigh In.
jhaines12 recorded a Weigh In at 200.8 lb.
lettygaylor commented on their Journal Entry.
Robsb recorded a Weigh In at 165.2 lb.
ronr3000 recorded a Weigh In at 259.0 lb.