ATrueStarGoddess's Journal, 21 January 2011

Okay so, Lately Ive been eating whatever.... I haven't been overdoing it TOO much, but still. I worked out last night and plan to tonight and the day after. It's just cardio for the most part (tae bo) and 45 mins a day is great for my general health. I may or may not include strength training for 3 days out of the week. I'm still putting together some sort of regimine. I KNOW I am bloated right now. TOM should be here in like... I duno, 5 mins? lol So I know I've got at least 2 lbs of water weight on me, it usually happens... especially when I have a fair amount of sodium (which I have). I must drink more water!!! Cheers! <3
276.6 lb Lost so far: 7.4 lb.    Still to go: 116.6 lb.    Diet followed poorly.
on diet Advance HCG Diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

Normadale commented on debrafrederick's Journal Entry.
Dacemac recorded a Weigh In at 222.0 lb.
dpennel updated their Food Diary.
Bobe1966 updated their Food Diary.
ofdwolf supported Mostloveddog 's Weigh In.
benjeanotte recorded a Weigh In at 334.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dbeebs recorded a Weigh In at 244.0 lb.