tjborgman's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021

172.2 lb Lost so far: 13.9 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:

263 kcal

Fat: 13.14g | Prot: 3.83g | Carb: 33.94g. Breakfast: Danish Pastry with Fruit. more...

losing 4.2 lb a week

Comments

Excellent work! Let's go! #stillgrindtime #stayhungry

25 Feb 21 by member: jimmiepop


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tjborgman's weight history