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I think I can...I think I can...
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 January 2011:
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1115 kcal
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Fat: 7.18g | Prot: 43.84g | Carb: 204.61g.
Breakfast: Gin's Regular Coffee, breyers light yogurt, d'anjou pear. Lunch: kraft light thousand island, pace picante sauce, chicken breast filet, salad. Dinner: Alabama Banana Sandwich, breyers light yogurt. Snacks/Other: arbor mist, grapes. more...
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2246 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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