Weigh In record (no journal entry) for 25 February 2021
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206.8 lb
Lost so far: 66.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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762 kcal
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Fat: 34.91g | Prot: 39.87g | Carb: 74.66g.
Breakfast: Wegmans Honey Wheat Bread, Egg, Smithfield Hometown Original Bacon. Lunch: Hellmann's Real Mayonnaise, Wegmans Honey Wheat Bread, Costco Beefsteak Tomato. Snacks/Other: La Colombe Vanilla Draft Latte, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 9.8 lb a week
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