Starladesiree's Journal, 26 March 2009

141.2 lb Lost so far: 20.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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870 kcal

Fat: 30.96g | Prot: 46.58g | Carb: 105.51g.   Breakfast: Silk Light Soy Milk, quaker apples and cinnamon. Lunch: taco salad, Sun-Dried Tomato Pesto Chicken. Snacks/Other: Light Silk Soy Milk, The Bee's Knees Peanut Butter. more...

1863 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...